Emily Rubera

About Coach

Come for the workouts, stay for the PEOPLE! I know every gym says it but this community here is really something special. It totally scratches the itch of wanting a "team" environment. My athletic journey started long before I ever picked up a barbell. Growing up, I wanted to play everything - rugby, football, cheering, soccer, basketball - all of it. Sports were my first love. Well, dogs were actually my first love but sports were a close second! During college, coaching performance training became my passion. Back in 2012, I discovered CrossFit and was immediately drawn to the Bergerons’ approach. Their philosophy was so inspiring that it eventually motivated me to open my own gym and dive deep into functional training. CTNE embodies everything I love about fitness - it's not just about working out, it's about becoming a better human every single day.